HomeRecipesRed Velvet Smoothie
Red Velvet Smoothie
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The star of this smoothie is the combo of beets and protein powder. Beets provide a vibrant red colour and subtle, earthy flavour. Beets are also loaded with antioxidants and are believed to support cardiovascular health and a healthy inflammatory response. And the protein powder? That delivers cakey fun flavour plus 20 g of plant-based protein. 


Ingredients
2 cups
cubed, cooked beets
1 12 cups
frozen raspberries or cherries
1
frozen banana, sliced thickly
1 cup
2% plain Greek yogurt or dairy-free yogurt alternative
1 cup
cold water
1 scoop
package (one or another):


Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In a blender, combine beets, raspberries, banana, yogurt, water, and protein blend until smooth, about 30 sec.
  2. Pour into chilled glasses and enjoy!
Tips

Look for cooked, chopped beets in the refrigerated section of the veggie aisle in most grocery stores. Alternatively, try steaming raw at home in the Multipurpose Steamer or simply swap for canned cooked beets.

Perfectly Balance Your Plate

Serve with 1 slice whole-grain bread and 2 tsp nut butter.

Nutritional Information

Per serving: Calories 300, Fat 4.5 g (Saturated 2 g, Trans 0 g), Cholesterol 10 mg, Sodium 290 mg, Carbohydrate 48 g (Fiber 14 g, Sugars 27 g), Protein 24 g.

Red Velvet Smoothie
4 min
2 servings
$4.61/serving
What you'll need
Power Up Chocolate Protein BlendPower Up Chocolate Protein Blend
Power Up Chocolate Protein Blend
66 Reviews
$48.50
Power Up Vanilla Protein Blend Power Up Vanilla Protein Blend
Power Up Vanilla Protein Blend
61 Reviews
$48.50
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
66 Reviews
$58.00
HomeRecipesRed Velvet Smoothie
Red Velvet Smoothie
Recipe description
Red Velvet Smoothie
Share it!

Ingredients
2 cups
cubed, cooked beets
1 12 cups
frozen raspberries or cherries
1
frozen banana, sliced thickly
1 cup
2% plain Greek yogurt or dairy-free yogurt alternative
1 cup
cold water
1 scoop
package (one or another):


4 min
2 servings
$4.61/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In a blender, combine beets, raspberries, banana, yogurt, water, and protein blend until smooth, about 30 sec.
  2. Pour into chilled glasses and enjoy!
What you'll need
Power Up Chocolate Protein BlendPower Up Chocolate Protein Blend
Power Up Chocolate Protein Blend
66 Reviews
$48.50
Power Up Vanilla Protein Blend Power Up Vanilla Protein Blend
Power Up Vanilla Protein Blend
61 Reviews
$48.50
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
66 Reviews
$58.00
Tips

Look for cooked, chopped beets in the refrigerated section of the veggie aisle in most grocery stores. Alternatively, try steaming raw at home in the Multipurpose Steamer or simply swap for canned cooked beets.

Perfectly Balance Your Plate

Serve with 1 slice whole-grain bread and 2 tsp nut butter.

Nutritional Information

Per serving: Calories 300, Fat 4.5 g (Saturated 2 g, Trans 0 g), Cholesterol 10 mg, Sodium 290 mg, Carbohydrate 48 g (Fiber 14 g, Sugars 27 g), Protein 24 g.

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